Slimming Super Bowl Tips
Don’t gain weight from the Super Bowl Festivities. Here are my top three tips for making it a slimming Super Bowl:
Get a good workout in before the gatherings.
Plan ahead what you will eat.
Snack lightly throughout the day.
Drink plenty of water.
Use a small plate.
Eat your veggies first.
Toss out or give away any tempting leftovers.
Workout for 45 minutes within 24 hours to burn those calories.
Plan your meals for the remainder of the week.
Bonus Tip: make goodie bags filled with cut veggies, fruit, popcorn and protein to munch on when you get hungry.