Reprogram your habits with self hypnosis
A fast and effective way to transform negative beliefs into positive is with self hypnosis. Your mind is a sponge and will absorb what it is exposed to. As you clarify what you want in life ask yourself what this looks and feels like. Get an image and feeling to support your goal. Then spend 5-10 minutes again visualizing this as your reality. This will naturally induce a light hypnotic trance. The subconscious mind responds well to self hypnosis. It is relaxing and expedites change because it bypasses the critical part of your conscious mind. You will want to do this daily.
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